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Portrait of Dr. Anum Ali
Author

Dr. Anum Ali

LPC

Therapist

Dr. Anum Ali is a mental health clinician, professor, and digital health innovator dedicated to advancing mental wellness through clinical practice, technology, and workplace strategy. As a founder and Executive Director of DigiWell Foundation, she develops cutting-edge solutions for digital wellness, mentors future clinicians, and advocates for responsible social media use.

Articles written

Clinical support · Published July 2025

How you can help your client build self-esteem with positive traits worksheets

Explore therapist-approved tips to build self-esteem and support lasting progress in sessions.

Running a practice · Published June 2025

How providers can help increase diversity in the mental health field

Therapists play a vital role in closing mental health equity gaps. Here are practical ways to diversify the field and deliver inclusive care that meets every client where they are.

Clinical support · Published June 2025

The most effective therapy activities for kids (with worksheets)

Finding engaging therapy activities for kids ages 5 to 12 can be challenging. We’ve compiled a list of our favorite ways to ensure pediatric clients make progress while having fun.

Clinical support · Published June 2025

The best anger management worksheets for kids

Discover evidence-based anger management worksheets to use in kids’ therapy sessions, including practical tools to help children identify triggers and develop healthy coping skills.

Starting a practice · Published June 2025

Your guide to becoming an EAP provider

Learn how to become an EAP provider as a therapist and expand your practice. Discover the requirements, benefits, and step-by-step process to get started.

Clinical support · Published June 2025

Here’s how to write an ESA letter for your therapy clients

Learn how to create effective ESA letter templates for your clients, as well as some best practices and legal requirements for them.